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Health Coaching
without health everything is nothing
When we are sick, tired, drained, or exhausted, we realize just how much truth this statement holds.
Health as a foundation
Because of my chronic condition, migraines, I spent many days of my life without the most important things: health, vitality, and joy for life.
Today, I am free of migraines and see my journey as a blessing—one that taught me many valuable lessons and helped me understand that we are a unity of body, mind, and soul that deserves to be viewed holistically. The knowledge I gained along the way is something I want to share with you.
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